Enzymes are basically classified into three main groups - metabolic enzymes, food enzymes, and digestive enzymes.
Metabolic enzymes exist throughout our entire body system - in our organs, bones, blood and cells. Their job is to grow new cells and maintain every tissue in our body. When these enzymes are healthy, robust and are present in adequate numbers, they will do their job well.
Digestive enzymes are secreted by our various body organs - by our salivary glands, stomach, pancreas and small intestine. As its name suggests, the function of the digestive enzymes is to help in the digestion of our food.
Please read here DIY & BENEFIT OF Enzymes
Find more information at Health Exchange
or Asian food Recipes
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