Monday, May 31, 2010

SEMOGA ALLAH MELINDUNGI MEREKA YANG TERANIAYA.






Israeli commandos storm aid flotilla; 10 killed


By AMY TEIBEL and TIA GOLDENBERG, Associated Press Writers Amy Teibel And Tia Goldenberg, Associated Press Writers – 23 mins ago

JERUSALEM – Israeli naval commandos stormed a flotilla of ships carrying aid and hundreds of pro-Palestinian activists to the blockaded Gaza Strip on Monday, killing at least 10 passengers in a predawn raid that set off worldwide condemnation and a diplomatic crisis.

Israel said the forces encountered unexpected resistance as they boarded the vessels. Dozens of passengers and at least five Israeli soldiers were wounded in the confrontation in international waters.

Israel's tough response triggered widespread condemnation across Europe; many of the passengers were from European countries. The raid also strained already tense relations with Israel's longtime Muslim ally Turkey, the unofficial sponsor of the mission, and drew more attention to the plight of Gaza's 1.5 million people.

Turkey announced it was withdrawing its ambassador to Israel, canceling three joint military drills and calling on the U.N. Security Council to convene in an emergency session about Israel. The Israeli ambassadors in Sweden, Spain, Denmark and Greece were summoned for meetings, and the French foreign minister called for an investigation.

The violent takeover also threatened to deal yet another blow to Israel's international image, already tarnished by war crimes accusations in Gaza and its blockade of the impoverished Palestinian territory.

It occurred a day before Prime Minister Benjamin Netanyahu was to meet with President Barack Obama at the White House to discuss the Middle East peace process.

French President Nicolas Sarkozy condemned "the disproportionate use of force" against the flotilla.

"All light must be shed on the circumstances of this tragedy, which underlines the urgency of resuming peace talks," he said in a statement.

Israeli Defense Minister Ehud Barak expressed regret for the deaths but blamed the violence on organizers of the flotilla, calling the effort a "political provocation" by anti-Israel forces.

Israeli security forces were on alert across the country, and the government advised Israelis to avoid travel to Turkey.

There were conflicting accounts of what happened early Monday.

An Al-Jazeera reporter on one of the Turkish ships said the Israelis fired at the vessel before boarding it. The Israelis, who had declared they would not let the ships reach Gaza, said they only opened fire after being attacked by activists with sticks, knives and live fire from weapons seized from the Israeli commandos.

"On board the ship we found weapons prepared in advance and used against our forces," declared Israel's deputy foreign minister, Danny Ayalon.

"The organizers' intent was violent, their method was violent and the results were unfortunately violent. Israel regrets any loss of life and did everything to avoid this outcome."

Palestinian President Mahmoud Abbas condemned the Israeli "aggression," declared three days of mourning across the West Bank and called on the U.N. Security Council and Arab League to hold emergency sessions on the incident.

Ismail Haniyeh, leader of the rival Hamas government in Gaza, condemned the "brutal" Israeli attack and called on U.N. Secretary-General Ban Ki-moon to intervene.

Israel's military chief, Lt. Gen. Gabi Ashkenazi, said soldiers were forced by violent activists to respond with live fire.

The activists were headed to Gaza on a mission meant to draw attention to a 3-year-old Israeli blockade of the coastal territory. Israel imposed the blockade after Hamas, which it considers a terrorist group, violently seized the territory. Critics say the blockade has unfairly hurt Gaza's 1.5 million people.

"It's disgusting that they have come on board and attacked civilians. We are civilians," said Greta Berlin, a spokeswoman for the Free Gaza movement, which organized the flotilla. She spoke from the Mediterranean island of Cyprus and said she had lost contact with the flotilla.

Before the ships set sail from waters off the east Mediterranean island of Cyprus on Sunday, Israel had urged the flotilla not to try to breach the blockade and offered to transfer the cargo to Gaza from an Israeli port, following a security inspection.

Israeli naval commandos stormed the ships in a pre-dawn raid while they were in international waters after ordering them to stop about 80 miles (130 kilometers) from Gaza's coast, according to activists.

A Turkish website showed video of pandemonium on board one of the ships, with activists in orange life jackets running around as some tried to help an activist apparently unconscious on the deck. The site also showed video of an Israeli helicopter flying overhead and Israeli warships nearby.

Turkey's NTV showed activists beating one Israeli soldier with sticks as he rappelled from a helicopter onto one of the boats.

The Al-Jazeera satellite channel reported by telephone from the Turkish ship leading the flotilla that Israeli navy forces fired at the ship and boarded it, wounding the captain.

"These savages are killing people here, please help," a Turkish television reporter said.

The broadcast ended with a voice shouting in Hebrew, "Everybody shut up!"

The Israeli military said troops only opened fire after encountering unexpected resistance from the activists. Activists attacked troops with knives and iron rods, and opened fire with two pistols seized from the forces.

A total of five soldiers were wounded, two seriously, including at least one hit by live fire, the army said. Two of the dead activists had fired at soldiers with pistols, the army said.

"They planned this attack," said Israeli military spokeswoman Lt. Col. Avital Leibovitch. "Our soldiers were injured from these knives and sharp metal objects ... as well as from live fire."

The ships were being towed to the Israeli port of Ashdod, and wounded were evacuated by helicopter to Israeli hospitals, officials said. One of the ships had reached port by midday.

There were no details on the identities of the casualties, or on the conditions of some of the more prominent people on board, including 1976 Nobel Peace Prize laureate Mairead Corrigan Maguire of Northern Ireland, European legislators and Holocaust survivor Hedy Epstein, 85.

Satellite phones on board the ships were turned off, and communication with a small group of reporters embedded with the Israeli military was blocked.

The Free Gaza Movement is an international group of pro-Palestinian activists that claims the blockade, imposed three years ago after the militant Islamic Hamas group overran Gaza, is unjust and a violation of international law.

Organizers included people affiliated with the International Solidarity Movement, a pro-Palestinian group that often sends international activists into battle zones, and the IHH, a Turkish aid group that Israel accuses of having terrorist links.

Hasan Naiboglu, the Turkish maritime affairs undersecretary, told the Anatolia news agency that Israel had jammed communications with the ships. He accused Israel of violating international law by carrying out the raid in international waters.

Israel's Ynet news website said Israeli Defense Minister Ehud Barak called Turkish officials, including the defense and foreign ministers, to discuss the raid.

The United Nations expressed "shock" and condemned the killings. "We are in contact with the Israeli authorities to express our deep concern and to seek a full explanation," said a statement from the highest-ranking U.N. official in the region, Robert Serry.

The flotilla of three cargo ships and three passenger ships carrying 10,000 tons of aid and 700 activists was carrying items that Israel bars from reaching Gaza, like cement and other building materials.

This is the ninth time that the Free Gaza movement has tried to ship in humanitarian aid to Gaza since August 2008.

Israel has allowed ships through five times, but has blocked them from entering Gaza waters since a three-week military offensive against Gaza's Hamas rulers in January 2009.

The latest flotilla was the largest to date.

___ Goldenberg reported from aboard the Israeli warship INS Kidon. AP writer Selcan Hacaoglu contributed to this report from Ankara.

Sunday, May 30, 2010

Nota Pocket

Sindrom-sindrom
Angina Pektoris
Angina pektoris merupakan tanda awal seseorang itu mendapat penyakit jantung iskemia. Tanda-tanda awal angina pektoris adalah rasa sakit di dada sebelah kiri yang disebabkan oleh kekurangan bekalan oksigen. Kadangkala pesakit mengadu sakit di bahagian perut (epigastrik). Serangan angina pektoris boleh berlaku semula apabila pesakit melakukan aktiviti berat atau ketika pesakit mengalami tekanan (stres) kerana pada keadaan tersebut jantung memerlukan oksigen yang tinggi. Bagaimanapun, kesakitan ini akan hilang di dalam masa kurang dari setengah jam apabila pesakit memberhentikan aktiviti berat dan berehat. Infarksi Miokardia

Infarksi miokardia
Infarksi miokardia adalah suatu keadaan di mana sebahagian otot jantung menjadi rosak dan mati akibat dari kekurangan bekalan darah yang teruk ke bahagian tersebut. Tanda-tanda infarksi miokardia adalah;

Sakit dada: Sakit dada biasanya berlaku di sebelah kiri dada dan akan merebak ke bahagian lengan, leher dan bahu kiri. Pesakit biasanya merasa tidak selesa di dada atau merasa seakan-akan sesuatu benda yang berat sedang menimpa dan menekan ke dada dan kadangkala seolah dada berasa ketat.
Sukar bernafas
Pening kepala
Muntah berterusan

DAPATKAN RAWATAN DENGAN SEGERA JIKA ANDA MENGALAMI TANDA-TANDA DI ATAS

The Challenge

ok.. this challenge makcik join hari isnin lepas (24 May 2010) hopefully dapat badan yang lebih sihat. memandangkan cuti yang panjang ini.. harus hancus challenge ini. tapi...kena up up semangat ..




KELADI GORENG

Hari ini lunch makcik


udang masak tah apa apa...nih pakcik yang masak


Our old time favourite...Taugeh soya..



BAKUT KELADI CRISPY

Sesekali makan keladi goreng ini cicah dengan cili sos memang menyelerakan

untuk bakul keladi
300 gm keladi (skinned, steamed and mashed)
5 sudu makan tepung gandum
½ tsp garam
1 sudu makan shortening
3 sudu makan udang kering di blend kering
2 tsp lada

caranya:
Kukus ( 20 mins atau lebih) keladi sehingga masak dan lecek sehingga halus. tambahkan garam, udang kering yang telah di blend, serbuk lada putih, shortening dan tepung gandum , biarkan sejuk. setelah doh sejuk uli doh panjang dan membulat seperti bakul. jgn guna rolling pin SEBAB kita tidak mau ianya termampat. just buat guna tangan saja.kalau nak buat bakul kecil kecil pon ok seoerti yang saya buat. biarkan sebentar didalam peti sejuk untuk ia membentuk cantik.

goreng didalam minyak yang banyak dengan api yang kecil.

Intinya:-inti nya pon agak simple
ayam cincang
2 sudu halia cincang
1 biji bawang bombay - di cincang halus
serbuk lada putih
sedikit osyter sauce
daun bawang leek - di hiris halus

panaskan minyak dan masukkan bawang . goreng sehingga wangi dan garing. masukkan halia .goreng lagi sehingga wangi. masukkan ayam cincang .tak perlu masuk air. goreng sehingga garing dan masak. masukkan serbuk lada , garam, dan sauce. dah masak masukkan daun bawang ( leek). perasakan sesuai kehendak masing masing.

Saturday, May 29, 2010

if screaming can released of the tension and stressed harus aku menjerit jerit dan melepas kan apa yang terbuku di dada. oh.. this had nothing to do with my everyday life..maybe hormon stressed dengan lemak lemak yang terbuku di pembuluh darah di dalam badan manusia menjadikan stress itu sebagai amaran didalam otak kita untuk kita luah kan secara apa apa pun.

aku ulang sekali lagi ayat aku..dan tah apa apa.. aku sendiri tak faham aku tulis apa..

huh.. my otak kena tsunami

SHEPERD PIE

so its gonna be a long holiday. 3 weeks untuk school holiday and i doubt my diet programe can really work..hmmm the challenge yang di ambil for 2 month..huh..

yesterday cik idah singgah ke rumah dan of course awal awal dah sound kat fb untuk high tea di rumah dan makan makan..so i dengan semangat nak masak( sebenarnya nak makan juga sebab ada geng nak join makan and infact terkecewa banyak sebab Missmiri tak dapat hadir even terasa terkilan dan sedih tapi dengan gigih memasak menu yang dia order kan dan kita wakilkan diri sendiri untuk makan bagi pihak dia)

The lepaking went great. of course makan makan thinggy went so smooth. terasa penat lelah masak in that couple of hours sangat sangat berbaloi.


Cupcakes with cream cheese frosting



ayam panggang garlic and mixed herb



sheperd pie yang fresh from the oven


Sheperd Pie paling senang

Ingredients
1 Packet Minced Chicken
2 Bawang Besar - di hiris atau di potong dadu
1-2 cawan sayur campur (mix vegetables)- chopped carrots, corn, peas
1 kg kentang (di kupas dan di rebus sehingga hancur - lecek )
8 sudu makan butter (1 stick)
1/2 sudu mixed herb - jika suka
1 teaspoon Worcestershire sauce
2 sudu makan tepung susu - tak kira jenama apa - saya guna jenama nespray
Salt, pepper, other seasonings of choice (contoh maggie seasoning. osyter sauce)

Method
rebus kentang sehingga lembut. lecek kan dan campurkan dengan garam dan butter serta 2 sudu makan tepung susu (about 20 minutes). season to taste.

While the potatoes are cooking, melt 4 Tablespoons butter (1/2 a stick) in large frying pan. Sauté onions in butter until tender over medium heat (10 mins). Masukkan mince chicken . kacau dan masak sehingga agak kering. masukkan garam and other seasoning. If you are adding vegetables, add them according to cooking time. Put any carrots in with the onions. Add corn or peas either at the end of the cooking of the onions, or after the meat has initially cooked. Add salt and pepper lagi jika belom mencapai keinginan rasa anak tekak. cook, uncovered, over low heat for 10 minutes, (adding a little water as necessary to keep moist) but i love it to be a little bit dry. .

Glaze kan pyrek dengan butter. I like it to spread the mashed potatoes in the bottom and layer with cooked minced chicken and sprinkle with grated cheddar cheese. distribute mashed potatoes on top. Rough up with a fork so that there are peaks that will brown nicely. You can use the fork to make some designs in the potatoes as well.

Cook in 400 degree oven until bubbling and brown (about 30 minutes). Broil for last few minutes minutes if necessary to brown.



ternyata laku sungguh the pie.


Au de Gratin


crab and corn soup

Wednesday, May 26, 2010

SUP KETAM BERSAMA TAHU



SUP KETAM BERSAMA TAHU

1/2 mangkuk carikan isi ketam
1 biji tahu lembut
1 biji cili padi - di hiris nipis
1 inci halia - di hiris halus
2 ulas bawang putih - di hiris halus
4 ulas bawang merah - di hiris halus
1/2 kuib chicken stock
serbuk lada putih jika suka
2 sudu tepung jagung dibancuh dengan sedikit air

panaskan kuali dengan minyak yang sedikit saja dan goreng kan bawang merah, bawang putih , cili padi dan halia. goreng sehingga wangi. masukkan air. masak sehingga mendidih dan masukkan isi ketam dan tahu. masak lagi sehingga mendidih. masukkan garam, chicken stock dan juga serbuk lada putih ( jika suka) perasakan sup. akhir sekali masukkan bancuhan tepung jagung. tahap kepekatan terpulang lah pada kehendak masing masing

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